Fri, Jan-09-04, 12:32
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 186/186/120
BF:
Progress: 0%
Location: Atlanta, Georgia
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Water??
I know that everyone advocates high water consumption. I was wondering if there was a specific reason for it. I think that I read somewhere that it takes 2 water molecules to attach to fat and take it out which is water=weight loss.
Could someone please clarify for me?
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