Hello-

I agee that it depends on the person. I gained 2 pounds before I lost 5. This is was in 2 days of each other. I think your body is adjusting and wasn't yet in ketosis when you weighed yourself and saw the gain. I think as long as you continue to get back on track and stay there, the results will follow. Just my advice but I'd try to weigh myself only once a week or once every two weeks if I were you, that way you won't be disappointed. Also check to see if you're getting your vegetables. That's important! Hope this makes you feel better.