Fri, Jan-09-04, 12:08
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Senior Member
Posts: 426
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Plan: Atkins
Stats: 180/120/130
BF: ?
Progress: 120%
Location: San AntonioTX
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Well, for me at this point calories do matter. Do I count them exactly...no, however I have gotten good at estimating. I also have learned when to stop eating and do not feel like I Have to finish what is on my plate but rather stop when I am full.
Lots of luck,
Judi
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