I don't get it - whether you like the recipes or not they are Low Carb - they are not ZERO carb if that's what you want.

I noticed that so far everyone on this thread except Potatoe Free is stating Atkins as their plan - well there are other plans besides Atkins - believe it or not the whole world is not on Atkins. Many people are grateful for recipies that combine low fat and low carb.

People on Atkins are so happy that places like Subway and some other resturaunts are offering low carb options - why not be happy for those of us who are not on Atkins but still controlling carbs and looking for lower fat ways of doing this.