There is a book - the Fat Fibre and Carbohydrate Counter published in Australia. A5 size. You can now also find booklets of the Glycemic index in the Nutrition (not Cookery) sections in Whitcoulls stores.

Recipe books tend to be American measurements, and contain bake mixes unavalable here, but there are a few, although they are very expensive for what they are.

I now make it a policy never to buy a cook book without the carbohydrates listed. I 've saved myself a lot of money.

Joy