I have. That day all I had with carbs was a salad and that bar, so there's no way I went over my daily allotment of carbs (30-40). That's why I'm baffled. Also, have you ever had a day like this?: Yesterday I ate perfectly: meat, cheese, salad, and about 4 liters of water. Went to the gym and ran for 20 minutes and then lifted too. No loss today. I seriously think sometimes that weight loss is as random as the stock market.