Thu, Jan-08-04, 20:24
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Senior Member
Posts: 138
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Plan: Atkins
Stats: 160/127/125
BF:30%/28.7%/??
Progress: 94%
Location: N. CA
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LOL- and I thought I would stay fit just trying to keep up with my 3 kids! I am finding instead, that I need to work out to have more energy for them.
DH is finally going to start working out again on the Bowflex- and since I'll have a partner in the dark and cold garage, I think I can make myself get up early to go work out with him.
So, instead of the Firm tapes, I'm thinking: MWF- 20 min. cardio on exercise bike and then pilates or S Factor (when it arrives!) later in the day, and TThS- Bowflex workout.
And Firm or Tamilee tapes when plans go awry, and I can't get out of the house to exercise in the garage!
Today I did: Tamilee's "I Want That Body" DVD: buns, arms, and abs. And then 20 pushups. It's a start!
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