View Single Post
  #8   ^
Old Thu, Jan-08-04, 20:24
Shel's Avatar
Shel Shel is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 160/127/125 Female 5 feet 5 inches
BF:30%/28.7%/??
Progress: 94%
Location: N. CA
Default

LOL- and I thought I would stay fit just trying to keep up with my 3 kids! I am finding instead, that I need to work out to have more energy for them.

DH is finally going to start working out again on the Bowflex- and since I'll have a partner in the dark and cold garage, I think I can make myself get up early to go work out with him.

So, instead of the Firm tapes, I'm thinking: MWF- 20 min. cardio on exercise bike and then pilates or S Factor (when it arrives!) later in the day, and TThS- Bowflex workout.

And Firm or Tamilee tapes when plans go awry, and I can't get out of the house to exercise in the garage!

Today I did: Tamilee's "I Want That Body" DVD: buns, arms, and abs. And then 20 pushups. It's a start!
Reply With Quote