Thu, Jan-08-04, 20:19
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New Member
Posts: 10
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Plan: atkins
Stats: 338/301/220
BF:
Progress: 31%
Location: Fountain Valley Ca
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i do not think that if you stay on it longer then 6 months it would hurt. BUT i would add a small fruit maybe once a week... make sure you are still taking your vitamins. Most people go off of it becasue they get bored. I have not. I just find new recipes and tweek old ones.. be creative!
Have fun!
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