I'm glad I read this ENTIRE thread! I lost 7 lbs when I first started in 4 weeks(for real this time, I half tried it awhile back) then gained a few back because I only 1/2 heartedly did this WOE over the Holidays. I never gave up entirely, just had a few bad meals. I am now down only a few lbs since I started, but I just noticed that I have only had 1 migraine in 6 weeks and the one I had had was a mild one! WOW I just realized this!

So I have to agree that this WOE is not only about weight loss, but overall being.

IMHO

Wee