Thu, Jan-08-04, 16:05
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Senior Member
Posts: 537
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Plan: BFL
Stats: 151/142/?
BF:35%/23%/15%
Progress: 5%
Location: Seattle
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my advice is to throw the scale away. It does absolutely NO good to us except cause us pain! Try to focus on how you feel. That's what I am doing after being a severe scale addict.
Also a lot of people don't lose at all or until the end. I didn't lose (I gained) until week 9 or so.
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