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How fast should my heart rate be during excercise?
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Thu, Jan-08-04, 11:51
RCFletcher
Senior Member
Posts: 6,068
Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
So, if I see it approaching my maximum heartrate should I ease up a little?
RCFletcher
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