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Smart Balance Spread
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Thu, Jan-08-04, 10:46
Judi B.
Senior Member
Posts: 249
Plan: Southbeach (Phase 2)
Stats: 162/160/130
BF:32/%/?/20%
Progress: 6%
Location: Alexandria, Virginia
There is nothing wrong with smart balance. I get it for my BF who is lactose intolerant. Its high in omega 3's and 6's. Here's a couple of sites.
This can NOT be a bad thing for people who don't like/can't tolerate butter.
http://www.smartbalance.com/main.html
http://www.new-nutrition.com/newspage/211103c.asp
Judi B.
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