View Single Post
  #10   ^
Old Thu, Jan-08-04, 10:46
Judi B.'s Avatar
Judi B. Judi B. is offline
Senior Member
Posts: 249
 
Plan: Southbeach (Phase 2)
Stats: 162/160/130 Female 5'3"
BF:32/%/?/20%
Progress: 6%
Location: Alexandria, Virginia
Default

There is nothing wrong with smart balance. I get it for my BF who is lactose intolerant. Its high in omega 3's and 6's. Here's a couple of sites.
This can NOT be a bad thing for people who don't like/can't tolerate butter.

http://www.smartbalance.com/main.html

http://www.new-nutrition.com/newspage/211103c.asp
Reply With Quote