Thu, Jan-08-04, 10:39
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Senior Member
Posts: 460
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Plan: My own lactovegetarian
Stats: 130/110/112
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
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I learned a long time ago that margerine and any butter substitutes are "plastic fat". Even if you were trying to limit fat it would be better to use real butter if just a little.
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