Thu, Jan-08-04, 10:34
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Forum Moderator
Posts: 26,184
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I think a better alternative to the fat fast is going KIS: no artificial sweeteners, dairy, nuts, caffeine, or alcohol. Just unprocessed meats, eggs and veggies. Then you can gradually add those things back in. It's no fun, but it can help you weed out what might be stalling you.
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