Hi,

the symptoms you describe tell me you are in ketosis already!
I think you are doing this right and I would not cut any eggies out - in fact they will help you lose weight. Zinc is OK, Atkins says to avoid vitamin with iron but I take it anyway. The amounts are so small......

So - good luck, keep doing what you are doing and don't hesitate to come back here and ask more questions!!!

Alina