I know you all have answered these questions many times before, but I feel I will feel better if I ask them myself and I can find all the answers I think I need.

1.Doing Atkins, Breakfast is Mcdonalds Sausage Egg and Cheese biscuit w/o the buns X 2
snack is half an avacado

Lunch is chicken/tuna on three cups of salad with ceasear Dressing and a mozzerala cheese stick
Dinner is meat and broccoli/cauliflower/lettuce what ever veggie I have in the fridge.

I have been doing this since Monday, today is day four.

Q: Am I in Ketosis yet? I have test strips but they show negative, I do however drink about a gallon a water a day( four Quart size nalgene bottles full)

I do feel lethargic after lunch, yesterday I had the sweats and got dizzy and very tired like I wanted to sleep, then I ate a Cheese stick and suffered through and I came out of it

Q: was that the start of Ketosis for me??

I am a Hunter and have lots of wild game in my fridge, Elk, Bison, Antelope,pheasant ,quail, and Venison. I eat almost exclusively wild game but do eat beef and pork plenty. IS this meat Ok for my dinner meal?

When will all the energy theses diets promise happen, right now I feel tired and have a dull headache often, I do take vitamins and lots of Vitamin C and try to get Potasium, although its hard to get Potassium.

OKm enough for now, sorry for the long post but I want this to work,
I think I have lost 2 pounds so far, but am concerned im NOT in Ketosis yet.

Thanks for your time.help and patience

Trout