Hello from frigid Atlanta! It is 20 degrees here in the sunny south. I am on day three of induction first time around. Excited about seeing the weight disappearing! Going to work out at 11. I do the elliptical trainer for 45-60 minutes and today I am in the weight room. Been an exerciser since the early 80s but have never lost fat. I love not craving food. It brightens me cold days!

It is a pleasure to meet you all! Best wishes!

Nancy/artistnan