Well, I guess there's no sense prolonging the inevitable, er, umm, beneficial. Anyways, I'm on a low carb plan because of my weight, and as Dr. Atkins emphasized, exercise is not an option. So maybe I won't always be recording that I have gone to the gym, but since I now have fit tv, I can make my own exercise tapes and keep busy to fill in the commericals!
So today, I did a 25 minute Gilad's routine-crunches, light weights, pushups. I don't know the exact numbers but I can watch it again and count this time. Anyways, that's about all for today, but it's more than usual, and I have to start somewhere, and considering that I am extremely out of shape, I am satisfied and plan to work up to more. Not to mention I have access to the gym on campus, and additionally, I have two 45 minute gym classes that I will be logging..so here goes!!!!!!!!!