Wed, Jan-07-04, 13:30
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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Sounds like you might need more fat in your meals. I doubt that cereal has much fat in it, nor does broccoli and pork cutlets. Fat makes you feel full, so next time, add some butter, oil, mayo, bacon grease, whatever to your meal and see if it doesn't help.
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