Wed, Jan-07-04, 12:58
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Senior Member
Posts: 138
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Plan: Atkins
Stats: 160/127/125
BF:30%/28.7%/??
Progress: 94%
Location: N. CA
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Quote:
Go for it, it is excellent!!!! Yes, it can make the boring Pilates so exciting:-) I mean are not these abs exercises names sounds much better than hundred, crunches etc?
"peel up, fiddler, prance, flirt, leg splay, bridge grind, side goddess, side leg peel "
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LOL! So much more colorful than "hundreds" or "the saw" or "rolling like a ball". I decided to order the book with video from the site- so it will be a couple weeks before it gets here.
In the meantime, boring Pilates and Firm tapes for me! (And cleaning the horse paddock)  . |