Greetings Flushers and Kissers

3 days of Fat Flush down, and 25 more to go I'm definitely seeing and feeling the water-bloat disappear -- but not stepping on the scales until Saturday. Yeah, I spiked up too over the prior week, and didn't change my stats. If I changed my stats with every spike up then down, I'd be changing the number daily. Up down up down .. my weight chart at Fitday looks like an ECG trace!

For now I'm just thrilled that my pants are getting comfortable again, and my hands are less puffy.

Onward!! Hope everyone has a wonderful day


Doreen