Hey all this fat flush is doing wonders-- after two days of no cheat at all I weighed in at the doctors office at 167!!!! Morning of day one I was 175! That's 8 lbs of fluid!! Can that be possible. I weighed in 3 times- both before and after in disbelief! I couldn't believe I had gained that much over the holidays, nor could I believe the Dr. scale. I have a digital one & regular one at home. Oh well I'm not complaining!! A1C is coming down too from 7.2 to 6.9. It is getting there. Maybe after this flush I'll be under control!!! yeah yeah!!! Mary