Active Low-Carber Forums - View Single Post - KIS and Flush! (January Fat Flush/Atkins KIS!)

Hi all....enjoyed hanging with and starting the Kiss with you all...thanks for your support I hope the FFP and KISS plans work for you..

With me I found I kept "modifying" KISS to get my fats up as I was seriously craving and hungry ...even with the glutamine...and got tired of the olive oil...and was just feeling out of energy...

Im back on induction and experimenting with coconut oil...and dropping weight ..so whatever gets us to goal right? hehe

Best of luck to all of you...in these two programs and beyond them, with the general lowcarbing and reaching your goal weights. It was nice meeting you all.

HugglesnMuahs,
Glim