I JUST went thru something like this! It was TOM plus I wasn't drinking enough water. Wasn't losing any weight. Well, TOM is gone and I've been making sure to drink 3 litres of water a day (close to a gallon) and voila--down 1.5 lbs from 2 days ago and I've been doing this for 5 weeks.

Drink the water, cut down on the sweetener, eat your veggies. Check out Fitday.com--it's free and it's a great way to count your carbs and cals.

Keep up the exercise no matter what!!!

Nicole