Kathy54, I really agree with you about not breaking the sweet habit. The thing is I went for 5 months without anything sweet at all. Now would be the time to re-introduce some, like berries. Unfortunately, we don't have berries where I live all the time, only during a few months and only strawberries... I believe in making this WOE liveable for the rest of my life and I could not live for the rest of my life without anything sweet at all. I guess I should consider switching to sugar-free Jell-O, but again, would that be all that better ? And again, it's not the weight-loss side of it that botters me. I'm losing fine, even with the occasional 2 Carbolite bars a day...