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Old Tue, Jan-06-04, 10:54
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Well I have to admit, I eat more Chocolate now then before LC, But it still is a pretty small amount.( I've never eaten one bar at one go, it last me 3-4 days, just a chunk here and there.) but I'd hate to go without it :>)

I buy Ross's No sugar bars
Ross' Chocolates Manufactured in Canada( Chase b.c.) with Smooth BElguim Chocolate.
Here is what is in them:
Malitol, cocoa butter, whole milk powder, cocoa mass ? lecithin, vanilla.

Some also have almonds peanuts, coconuts, plain dark, and can have mint, orange, raspberry, cherry flavor.

I think the old saying "Moderation is the key" applies to these as well.

My impression is that those who eat 2 aday of these have not broken the sugar/sweet habit, just replaced it, therefore it can be a bit of a danger zone in the long run?? Just my 2 cents :>)

Cheers Kathy
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