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Old Tue, Jan-06-04, 10:26
enginepe enginepe is offline
Registered Member
Posts: 52
 
Plan: atkins
Stats: 335/295/230 Male 74
BF:
Progress: 38%
Location: Missouri
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Bjuba - I make a lo carb ketchup with an 8oz can of tomato sauce (a total of 12 carbs per can) and then add a few tablespoons of vinegar, some onion powder, salt and a few packets of splenda. It aint bad.
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