Kathy, I am a computer geek (like my signature says) but I do not mess with graphics or HTML (internet stuff) I am to busy learning and studying everything else, sorry. My fiance is but you mentioned that you already found someone.

Suzzee2003, I understand that I can replace the sugar cravings with items with AS but my issue is deeper than that. I will then crave the SF stuff and eat it all just because it's sweet. So for me I actually have to remove all sweet things and make no alternative. This had never happened before. My first big cheat was over Christmas and ever since then it's been real bad. I took the L-Glutamine last night before supper and I think it worked. It was either that or my will power, actually I only thouhgt about sweets once last night and that was right before bed.