Mon, Jan-05-04, 18:27
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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I guess the best way to put it is that CArbs are what make most of us fat.............. I ate low fat for many years, no process foods, just good wholesome foods, yep I continued to grow and grow, could never figure out why til I discovered what Low Carb was all about.
Cheers kathy
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