Hi future 130ps ladies!

You see, Michelle, we are 3 now! A very warm welcome Nilli!

When I began low-carb it really seems impossible to me to get to 130 (Lot of years of yo-yo dieting, my thyroid was removed, my binging was completely out of control AND i was a coached potato ...So, I just write 130 as I would write 140 or any other number.
And yes Michelle, I'm just 10 pounds from there! Thanks for make me remeber it!
Now, I know I'll get there. It will takes me time and many of my energies but I'll be there. (You'll see, I'm slow as a turtle )

Every little step counts.

Went the gym this morning. Cardio for 40 minutes and a very good upper body workout.

Happy low-carb week to both of you!