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Old Mon, Jan-05-04, 14:49
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doogieb doogieb is offline
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Posts: 1,387
 
Plan: Atkins
Stats: 242/223/175 Male 170cm
BF:
Progress: 28%
Location: Glasgow, Scotland
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SarahWeb - I'm sure LittleAnne will correct me if I'm wrong, but I'm guessing she's talking about granulated Splenda.

You'll normally find this in your supermarket beside the sugar, hermasetas etc, in both granular and tablet form.

The granular has 1g carb per g of product due to the filler added to make it flow more like sugar and be equivalent in volume for recipes.

A lot of the time when I use Splenda, I use the tablets as suggested in a previous thread here, and grind them up with a mortar and pestle.

You can find out more info about Splenda, including pictures of what you're looking for at their website:- http://www.splenda.co.uk/site/about...da/line_up.html
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