Today I am having spinach with left over turkey and 2 eggs all scrambled together. Normally I would probably have a 2 egg omlette with spinach and mayo as filler, or 1-2 eggs over easy on zucchini hashbrowns. It all depends on what I feel like and how much time I have.

Lunch
Large salad with protien added. ATM I'm into cesear salads

Dinner (RM)
Still learning to balance it. I have discovered I still should avoid dairy and probably stay away from refined sugars. I'm thinking another large salad with protien and a moderate carb side, or a main dish (like roast later this week) with side salad and a moderate carb side. Tonight if I have time I'm going to bake some LC apple cinnimon muffins. I also have left over LC cheesecake from my b-day and LC pasta or bake mixes to try.