The one thing that this show did for me was to motivate me. Every one worked hard to lose... Because it is hard to lose, no matter what plan they were on. One of the guys said at the end, that it was the hardest thing he has ever done in his life. We all know that to be true.
I was very impressed with the show. I was dissapointed at the Atkins guy for not praising the program, and saying he didn't know if he would make it his WOE for good. Seems kinda foolish.... but he was noted to be kind of a hard head at the beginning of the program... ( under his year book pic...caption..."anybody want their face punched in?) maybe he found it hard to let people know he would totally commit to something. Who knows?? Fact is he lost the most, on foods he said he loved!!