Mon, Jan-05-04, 05:57
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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My take on asparateme - - if you have it occassionally, than I see nothing wrong with it. I have a cup of SF Jello every day (for my sweet fix) with a little whipped cream and it has not hindered my wieght loss or knocked me out of ketosis.
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