OMG!! I am not alone!
I am starting my induction diet tomorrow, but I have been reading posts every day for support and education.
I too have been diagnosed with severe depression. I was first diagnosed about 3 years ago. There was a short time that I felt much better, but then...
CRASH!!
I went on a downward spiral until I felt like I was pretty much at rock bottom. Once I hit rock bottom I pretty much felt like I was trapped and there was no way out.
Now, I am still at the bottom, but at least I can see the light and I know that there is a way out! I really do hope that the WOE will help not only with self esteem and health, but I do hope it will help with the depression. For the first time in a long time, I finally feel like I am not alone. Thanks guys!