You can't have cheese for a snack, no snacks unless youa re following one of the plans that allows for 1-2 snacks a day. That snack you have a small portion of protien.

Start with the entry plan for 2 weeks, 2 CM meals a day and 1 RM with no snacking at all, then it tells you what plan to follow after that based on if you've lost or not and what your further goals are.