Sun, Jan-04-04, 17:13
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I'd move to OWL now if I were you. Do it very slowly so you can discover just how many carbs you can eat and collect data on which foods are going to make you put it back on when you arrive at maintainance.
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