Please under no circumstances go into ketosis I went on atkins induction whilst breastfeeding and I did not realise that I shouldn't.When my appitite went down so did my babies and his weight plummeted.In the end I just balanced my meals 1 cm,2 balanced 1/3 1/3 1/3 and maintained for 2 years untill I weaned my son.

By getting the right balance for yourself it gets rid of the constant hunger I had whilst breast feeding my other 2.