Sun, Jan-04-04, 12:24
|
|
Senior Member
Posts: 259
|
|
Plan: Atkins May 10 2003
Stats: 135/120/120
BF:
Progress: 100%
Location: Montreal-Canada
|
|
I have been using my whey protein vanilla in shakes but I am sure there are recipes we can use it in also...I am also in Canada and the brand I find at Costco is, R&L Health Vanilla Whey Protein .... Hope you find it, its not bad tasting compared to some of the others I have tasted and it blends well (no lumps)......Julie
|