Sun, Jan-04-04, 11:30
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I would say eat as much meat as you like...but leave the fat on, the skin on the chicken and so on. And have a green salad or some low carb veggies with every meal. Many poeple who have done low fat dieting in the past are protein deficient and if so, your body will love all that lovely protein to affect the repairs it needs to do.
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