View Single Post
  #9   ^
Old Sun, Jan-04-04, 08:59
cmcole's Avatar
cmcole cmcole is offline
Senior Member
Posts: 461
 
Plan: Atkins Maintenance
Stats: 178/147/140 Female 5'2"
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
Default Yam Bean - made into Noodle

Or, if you're in the mood for a noodle/pasta dish, you can get it made into noodles or blocks at an Oriental market, likely.

Usually called Shirataki (Japanese yam bean noodles)

In a pouch, packed in water, possibly in the refrigerated section.

0 calories, 0 fat, 0 carbs - just about 0 everything
Actually, almost zero taste, except it absorbs/adapts to what you mix it with.
Reply With Quote