Sun, Jan-04-04, 03:19
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"Princess" of Norway
Posts: 3,697
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Plan: Atkins / Lindberg
Stats: 187/169/143
BF:Yes
Progress: 41%
Location: Norway
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Thanks ...
...for posting that link. Interesting reading. It confirms what I've always thought, - it's NOT easy to know how much you're eating without weighing it !
Some people claims they know how many carbs/cals etc they're eating just by looking at the food. Oooook, I can do that to, - if I had the same food every day all the time. But in this WOE, where carbs are so important to count, - I could never manage without a small weight and Fitday !! Especially in OWL, where one add 5 carbs evrery week according to the ladder....... If you try filling in www.fitday.com for a while (it's a struggle in the beginning, but it's free and a great help !) then you could show your DH that you DO have control !
I don't know how your relationship works, but it doesen't necessarily mean your DH want to put you down by showing it to you. Maybe he wanted to help ? What it said in the article is the simple truth, - starting Fitday opened my eyes WIDE !!!
Good luck to you !!!
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