Some of these suggestions are great. I'm not sure if the American and Canadian Costco stores will carry the same things...never mind the UK! But that chicken ceasar filling sounds so good!

I always have a hard time buying pepperoni... I love it, but always worry about fillers with carby bases...is there a brand name to look for?

I am also curious about the whey protein and how people use it. Just for shakes? or for cooking in general?

I'm adding to my list...thanks for your responses.

Mari