I'm sure any number of naysayers will stop by to respond to you, but I love them and don't think they stall me. My weight loss goals are small at this point, however. Some people have problems with the laxative effect of them, but I haven't found that to be true for me. Bear in mind, I only eat a small amount of them each day.

The only negative effect I have found from them, is that I never ate candy before lcing, and now I seem to want the Russell Stover treat at least once a day. And you want to keep in mind that they do contain calories, which, I think, whatever Dr. Atkins said, do matter in the long run.....

Your mileage may vary....I don't know what your demons are! In my case, if someone came out with a clone for Cheetos that taste just like the real thing, I would have no control.

Forgot to mention that 239 people will stop by to warn you that RS contains transfat. Do with that info what you will.....

Kay