Sat, Jan-03-04, 20:02
|
|
Senior Member
Posts: 212
|
|
Plan: Atkins
Stats: 190/186.5/150
BF:
Progress: 9%
Location: Nebraska
|
|
is it really ok to eat all the protein you want?
I am new to this New Way of eating..and am starting induction tomorrow! Is it really ok to eat a huge steak for a meal (of course along with my vegies)?
Or should you really limit yourself to 4 to 6 oz of meat?
|