Sat, Jan-03-04, 17:02
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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Two pounds is normal scale fluctuation. As you do this longer, you will discover that at times your body holds on to water for various reasons and the scale goes up a couple of pounds. Just keep eating right and it will go back down.
I agree with the other posts on this thread -- almost no one loses weight consistently week after week. The longest I have gone without losing is two months. It just happens the longer you low carb. Our bodies seem to need time to adjust to a new weight before they can start losing again.
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