Sat, Jan-03-04, 16:11
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New Member
Posts: 2
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Plan: Atkins
Stats: 182/182/130
BF:
Progress:
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Need breakfast ideas - induction - help!
I had eggs with cheese and two slices of ham this morning (day one). I don't love eggs, and in fact they sort of make me feel yucky. What else can I have for breakfasts during this restricted 14 day induction phase? Can I have oatmeal yet? I also wonder if I could have a latte using half & half instead of regular milk. That tends to fill me. Any ideas??
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