Sat, Jan-03-04, 15:46
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Well first off you have come to a great place to get info, however, you MUST read the book!!! Failing that go to the Atkins site and you can read the basics of his plan, but as soon as you can.
Some one may pop in here and give you some exact links.
Good luck, Kathy
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